Hi, I’m Shannon.
I’m a content creator and deeply sensitive soul—just like many of you. I started this space after a lifetime of feeling like I was “too much” in a world that kept asking me to be less.
This is a soft place to land for the truth-tellers, the cycle-breakers, the ones who feel everything deeply and still show up with courage.
Here, we believe your sensitivity isn’t a flaw—it’s your superpower.
Whether you're healing from trauma, navigating family dysfunction, or just trying to find your way back to peace, you're not alone anymore.
I am not a therapist—I’m a storyteller and a survivor who’s spent over a decade in the recovery space. I’ve lived so many of the experiences I talk about, and I create from that place of lived truth—with a deep love for research, empathy, and real-life tools. My only agenda is connection, community, and sharing new ways of thinking that might help us heal.
Right now, everything I create—free worksheets, compassionate tools, healing insights, and educational content—is shared on my YouTube channel.
You can also listen to these conversations on Apple and Spotify podcasts, if that’s more your vibe.
This website is just getting started—I’m building it slowly, with love and intention. It may not be full yet, but more is coming.
So stay tuned, and thank you for your patience. I’m brand new to this—and taking it all one step at a time, doing the best I can, as fast as I can.
From honest confessions to practical tools, I’m here to help you feel seen, heard, supported, and a little less alone.
Contact:
Email me at shannon@thecanariesinthecoalmine.com